Is this for me?
For adults who look steady on the outside and feel stretched thin inside.
Private, overwhelmed, skeptical, or simply tired counts. You do not need to arrive with a polished story.
Online therapy for adults across Utah
You are tired of holding it together alone.
You may not know exactly what to say. You may just know something is not working anymore. Claire McKeon, LMFT, offers grounded online therapy for adults who want help making sense of anxiety, trauma, depression, relationship patterns, infertility, and change.
A brief message is enough to start. Sessions are available by secure telehealth for adults physically located in Utah.
What Claire helps with
Anxiety, trauma, depression, relationships, infertility, and hard transitions.
The work focuses on the patterns and pressure points that keep showing up in daily life.
How to begin
Ask about availability with one secure inquiry.
Use the form to ask about fit, openings, insurance, self-pay, and the practical next step.
You do not have to make the story neat first.
People often reach out after months or years of trying to manage things quietly. Maybe you are exhausted by your own thoughts. Maybe the same conflict keeps happening. Maybe grief, infertility, trauma, or a life change has made your normal ways of coping feel too small.
Therapy with Claire is collaborative and engaged. It leaves room for emotion while still paying attention to what needs to change outside the session: communication, boundaries, coping skills, nervous system steadiness, and choices that feel more honest.
Areas of support
Support for the patterns and seasons that keep taking up space.
These are not separate boxes you have to fit into. They are common entry points for the work.
01
Anxiety and overwhelm
Racing thoughts, dread, panic, constant scanning, over-functioning, and the difficulty of settling even when life looks fine on paper.
02
Trauma and PTSD
Trauma-informed therapy for painful experiences, distressing memories, safety, trust, emotional regulation, and EMDR when appropriate.
03
Relationships and transitions
Attachment patterns, communication, boundaries, infertility, grief, identity questions, family stress, and decisions that ask more of you than expected.
What therapy can feel like
Clear enough to be useful. Spacious enough to be honest.
- Active, not rushed. Claire helps identify patterns and possible next steps without pushing past what you can actually work with.
- Warm, not vague. You can expect careful listening, honest reflection, and attention to what therapy changes in daily life.
- Practical, not scripted. Sessions may include EMDR, CBT, EFT, attachment-based care, trauma-informed work, or Gottman-informed support when those approaches fit.
Why trust this clinician?
A licensed therapist with a grounded, collaborative style.
Licensed in Utah
Claire McKeon is a Licensed Marriage and Family Therapist providing online individual therapy for adults across Utah.
Clinically focused
Care is shaped around the client, the goals of therapy, and the approaches that make sense for the work.
Low-pressure first step
The inquiry form is a practical place to ask about availability, fit, insurance, and next steps.
Getting started
A first inquiry can be brief.
Starting therapy should not require sorting through a maze of options.
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Ask about availability
Use the secure form to share basic contact information and ask about fit, current openings, insurance, or self-pay.
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Clarify the details
If it looks like a possible fit, practical next steps are clarified before a first appointment.
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Begin online
Sessions are held through secure telehealth for adults physically located in Utah at the time of care.
Next step
Ask about availability.
You do not have to know whether therapy will help before you reach out. The first message can simply ask about fit, openings, and what happens next.