Services
Elevate Counseling Services offers telehealth therapy for adults and teens in Utah who want support with anxiety, depression, trauma, relationship concerns, life transitions, infertility, self-esteem, and stress. This page gives more detail about fit, services, and Claire’s therapeutic approach.
Support for anxiety, depression, trauma/PTSD, relationship concerns, infertility, life transitions, self-esteem, emotional overwhelm, and personal growth.
A steady space for couples working through communication, conflict, trust, disconnection, and repeating patterns.
Care for families navigating hard conversations, strained relationships, parenting stress, and change.
Service areas
Claire works with adults and teens 13+ through individual therapy, with care shaped around emotional health, trauma recovery, relationships, life transitions, and personal growth.
This may be a good fit if
People often reach out when they know something needs to change, even if they are not sure where to start.
You keep having the same argument and cannot figure out how to stop the cycle.
You feel overwhelmed, disconnected, emotionally tired, or stuck.
Your family wants things to improve, but conversations keep going sideways.
You want therapy that goes deeper than quick advice or temporary coping skills.
You want to understand patterns in your relationships, emotions, or responses.
You want support that feels steady, honest, and invested in long-term growth.
Therapeutic approach
Claire draws from evidence-based and trauma-informed approaches that help clients better understand themselves, their relationships, and repeating patterns.
Looking at relationships, roles, communication, and patterns within the larger family system.
Exploring safety, trust, connection, and the ways early or ongoing relationships shape emotional life.
Helping individuals, couples, and families slow down conflict, name what is underneath, and rebuild connection.
Noticing thoughts, behaviors, and emotional patterns while building practical changes that fit real life.
Working with steadiness, respect, and awareness of how painful experiences can affect the body, mind, and relationships.
Using Eye Movement Desensitization and Reprocessing when clinically appropriate to support clients working through painful or distressing experiences.
Supporting couples with practical tools for communication, conflict, trust, friendship, and repair.
Helping clients look at the stories they carry, the meaning they make, and the strengths that may be easier to miss during painful seasons.
Honoring each client’s lived experience, background, values, relationships, and goals with respect and curiosity.
Claire tailors therapy to the person, couple, or family in front of her, with a focus on honest conversation, deeper understanding, and long-term growth.
Appointments
New and existing clients can schedule a session online through SimplePractice. Potential clients can request a consultation first if they would like to talk through fit, availability, insurance, or next steps.