PDFCrisis support
Crisis & Urgent Support
A quick-reference guide for knowing when to call 911, 988, Utah 988, SafeUT, or 211.
Forms & Resources
A growing library for support between sessions.
Therapy-informed guides, client links, and practical resources from Elevate Counseling Services. These tools can support reflection and next steps, without replacing therapy or crisis care.
Resource library
Guides, forms, and helpful links.
Start with crisis and urgent support, then browse downloadable handouts, client links, and practical tools as the library grows.
How this library works
Practical tools with clear boundaries.
These resources are designed to be useful, easy to understand, and honest about what they can and cannot do.
01
Created for Elevate clients and visitors
Resources are written in plain language and shaped around common therapy themes Claire supports in practice.
02
No email gate
Downloadable guides can be opened directly. You do not need to trade personal information to read them.
03
Reviewed for safety
Each resource includes boundaries around therapy, emergency care, telehealth location, or crisis support where relevant.
04
Kept current
The library is periodically checked so visitors can use these tools with more confidence.
Resource Library
Downloadable guides and client links.
Use this page as the central home for current and future Elevate resources.
DirectoryReferrals
Referral & Resource Directory
Starting points for higher levels of care, crisis lines, hospitals, psychiatry, assessments, domestic violence support, eating disorder care, substance use, postpartum and infertility support, and school resources.
PDFTelehealth
Telehealth Starter Guide
Prepare for online therapy with a private space, tech backup plan, and a few simple session supports.
PDFGrounding
Grounding Toolkit
Use quick sensory, body-based, and next-step tools when anxiety, stress, or overwhelm starts to take over.
PDFNervous system
Window of Tolerance Guide
Identify where your nervous system may be in the moment and choose one practical regulation step.
Existing clientsClient forms
Existing Client Portal
Existing clients can manage appointments and access intake or practice forms through the secure SimplePractice portal.
FAQPayment
Insurance & Self-Pay Information
Find answers about accepted insurance, Good Faith Estimates, telehealth, privacy, and getting started.
Self-supportTools
Elevate One
Learn about the self-support app being built for reflection, grounding, sleep, boundaries, and everyday emotional wellness.
Resources on this page are educational only. They are not therapy, diagnosis, medical advice, emergency care, or crisis support. If you are in immediate danger or crisis, call 911 or 988.
Need more support?
A simple next step.
Use the contact page to ask about fit, availability, insurance, or next steps with Elevate Counseling Services.